Average Social Security Check at Age 90
Updated December 2025 · Source: Social Security Administration
SSA publishes these figures twice a year, in June and December. The June 2026 snapshot will appear here automatically once SSA releases it.
- average monthly check
- $1,898.34
- beneficiaries age 90
- 421,172
- average for men
- $1,990.21
- average for women
- $1,825.71
Social Security retirement beneficiaries who are 90 years old receive an average of $1,898.34 per month, as of December 2025, paid to 421,172 people at this age. By this age most people claimed years earlier; amounts reflect past claiming decisions plus annual cost-of-living adjustments.
SSA has not published 2026 figures yet. Based on how the average at this age has changed over the last 5 years, our estimate for 2026 is around $2,003.30 a month. It is a projection, not an official number, and it is flagged in the table below.
Average check at age 90 by year
| Year | Average check | Change |
|---|---|---|
| 2026estimated | ~$2,003.30 | +$104.96 |
| 2025 | $1,898.34 | +$89.10 |
| 2024 | $1,809.24 | +$51.40 |
| 2023 | $1,757.84 | +$43.69 |
| 2022 | $1,714.15 | +$159.91 |
| 2021 | $1,554.24 | +$101.11 |
| 2020 | $1,453.13 | +$29.21 |
| 2019 | $1,423.92 | +$20.55 |
| 2018 | $1,403.37 | +$38.42 |
| 2017 | $1,364.95 | +$48.38 |
| 2016 | $1,316.57 | −$0.54 |
| 2015 | $1,317.11 | +$26.00 |
| 2014 | $1,291.11 | +$40.03 |
| 2013 | $1,251.08 | - |
Annual increases largely track Social Security's cost-of-living adjustment (COLA). The 2026 row marked “estimated” is our projection, not SSA data: it applies this age group's average change over the last 5 years to the December 2025 figure. SSA's actual 2026 numbers will replace it once published.
Men vs. women at age 90
At age 90, men receive about $1,990.21 per month and women about $1,825.71, a difference of $164.50 (8%), mostly reflecting differences in lifetime earnings and claiming age.
Frequently asked questions
- What is the average Social Security check at age 90?
- As of December 2025, the average monthly Social Security retirement benefit for beneficiaries age 90 is $1,898.34, based on 421,172 beneficiaries (SSA data).
- Do men or women get more at age 90?
- At age 90, men receive about $1,990.21 per month on average and women about $1,825.71, a gap of $164.50 (8%), largely reflecting lifetime earnings differences.
- Is age 90 a good time to claim Social Security?
- By this age most people claimed years earlier; amounts reflect past claiming decisions plus annual cost-of-living adjustments.